How do we deal with the uncertainty that surrounds us?

The events of recent times have placed a number of difficulties and psychological strains on our society. Generally speaking, the constant, almost unstoppable development of technology has accelerated our lives, which means increased expectations and pressures not only at work but also in everyday life. Added to this is the epidemic that has disrupted our normal lives, and then the war in our neighbourhood, with its economic consequences for us all. During this difficult period, we asked Dr Erika Kopacz, psychiatrist at Dr Rose Private Hospital, about her work.